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“Everything in life is vibration.” - Albert Einstein

Receive consciousness training to amplify your health, wealth & inner peace with self-care strategies synthesizing yoga & cutting-edge science in one simple experience for you.

The journey is the destination - our team and community are with you every step of the way.

 
 
 
 
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Experiencing Immersive Wellness can be life-changing:

Immersive Wellness is a dynamic practice which improves neuroplasticity, allowing you to rewire your nervous system to interact with your environment in a calm, confident way so you can make choices that fulfill your goals. We give you the roadmap, and help you use your intuition for scientific self-care you can practice at home. Knowledge is power, and it’s flowing through you. Leverage this opportunity to transform your life and live in 100% of your joy and potential.

We help individuals get safe, reliable answers to big questions like:

  • What information can I trust?

  • How do I apply these skills?

  • What is the best way to practice?

Gain skills that enhance your quality of life:

Enjoy your time, demystify the health world, and create wealth for yourself through deep training. We run though how to apply this practice to nutrition, meditation, fitness, detox, sleep, work, and relationships. This is the first time that all of these skills are synchronized into one dynamic, streamlined process that you can understand and practice.

 
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SELF-GUIDED

  • Comprehensive Online Curriculum

  • 10+ Hours of Video Content

  • Guided Exercises & Instructions

  • Course Workbook & Tracking Framework

  • Flexible Practice for Your Schedule

  • Activity Log & Results Framework

  • Innovative Evidence-Based Tools

  • Lifetime Access to Course Content

  • Support Our Mission & Research

 
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SUPPORTED

  • Everything in the Self-Guided Version plus:

  • Challenges, Contests & Rewards

  • 2 Live Calls / Month

  • Personal Introductions, when Applicable, to Networks & Experts in Your Field

  • Private Instagram Group with Live Q&A

  • Lifetime Access to FlowPrana Resources

  • Community Support Forum

  • Discounts on Consulting & Live Events

 
 
 
 
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“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nichola Tesla

Section 1 - Background: History & Science

  • How the wellness developed in various cultures around the world & why self-care is a “recent” phenomenon

  • The primary reasons why people find value in Wellness Principles & which camp you belong to

  • The power of time, meaning & our power to program reality through our thoughts & words

  • The science behind wellness explained by neuroscience, spirituality & psychology

  • Wellness Principles for increasing energy & focus

  • The intersection of Wellness Principles & mental health

  • Why Wellness Principles help with stress-relief

  • How Wellness Principles accelerate the process of becoming an expert in your field

Section 2 - Master Your Mind: Practice & Habits

  • The basics of starting your immersive wellness practice & overview of a typical day

  • Overview of yoga science & philosophy applied to wellness principles

  • How to prepare for a consistent, reliable immersive wellness program

  • The Wellness Principles physical skillset: breathwork, nutrition, movement, rest, meditation

  • The Wellness Principles energetic skillset: voice, energy, magnetism, concentration, visualization

  • Wellness Principles for effective communication in work & relationships

  • The art of self-compassion & protecting your energy

  • How to cultivate a deep intention for your wellness protocol that allows you to explore your purpose

Section 3 - Real Life: Logistics & Integration

  • How to create an ideal wellness protocol for your own needs & objectives

  • How to manage time with your wellness practice

  • Our ‘pro tips’ that we’ve gathered through collecting personal immersive wellness experiences

  • Minimizing suffering, including the root causes of work-related stress, physical discomfort, sleep issues & more

  • How to build wellness principles for emotional development, creativity & leadership

  • Guideline for using traditional practices with respect & integrating them into your 21st century life

  • Principles for how to combine wellness principles with other training methods for maximum benefit

  • Walkthrough of buying health products (especially online) to ensure your safety & well-being

  • The long-term effects of developing a wellness protocol, managing risks & remembering to use common sense

  • How to set up the right set of practices & goals for your personal context

  • Being smart about how you share your experiences & benefits

 
 
 
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IMMERSIVE WELLNESS WORKBOOK + TRACKING FRAMEWORK

Accelerate progress & experience a profound shift in your personal & professional life with our toolbox of techniques & mental models.

LIFETIME ACCESS

You have lifetime access to all course content, including free lifetime updates.

A COMMUNITY OF PEOPLE LIKE YOU

As part of your investment, you get access to our members community, where you can ask questions, get help with specific problems and find out what’s working for others. We’ve curated our private group so you can network with community members in your area.

 
 
 
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Energy · Flow · Harmony · Memory · Creation · Focus · Rejuvenation

This program uses a unique alchemical process designed to give you exponential growth and help you reach your biggest goals. Take this course to heart and experience the benefits:

 
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  • Increased spiritual, emotional & physical awareness

  • Enhanced hormone, metabolic & mitochondrial DNA function

  • Weight control through detox, mindful eating & breathing

  • Increased strength, flexibility & endurance

  • Restorative sleep & vivid dreams

  • Greater intuitive perception & synchronicity

  • Glowing complexion & satisfaction with body image

  • Calm, balanced immune, digestive, cardio & nervous system

  • Lower blood pressure, cholesterol & blood sugar with stress-relief

  • Social opportunity to explore connection, compassion & consciousness

  • Confidence in public speaking with voice control, posture & attitude

  • Enhanced mood, concentration & memory

 
 
 
 

“This is the right way to approach how to view the world around us, how to live in harmony with nature and others, how to take better care of yourself and those around you.” - Malia M.

“Keep it for a lifetime. It is a great resource for a happier healthier life. Filled with great techniques and thoughtful inflection points.” - Jon K.

“Informative and well-researched. My new go-to guide for healthful recipes and tips for staying centered both emotionally and physically.” - Stephanie

“Following a natural way of life makes being healthy simple. This shows you how to build a mindset for living well (with detailed resources). Get all the healing benefits built in by nature.” - Dr. Liu

 
 
 
 
 
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SELF-GUIDED

  • Comprehensive Online Curriculum

  • 10+ Hours of Video Content

  • Guided Exercises & Instructions

  • Course Workbook & Tracking Framework

  • Flexible Practice for Your Schedule

  • Activity Log & Results Framework

  • Innovative Evidence-Based Tools

  • Lifetime Access to Course Content

  • Support Our Mission & Research

 
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SUPPORTED

  • Everything in the Self-Guided Version plus:

  • Challenges, Contests & Rewards

  • 2 Live Calls / Month

  • Personal Introductions, when Applicable, to Networks & Experts in Your Field

  • Private Instagram Group with Live Q&A

  • Lifetime Access to FlowPrana Resources

  • Community Support Forum

  • Discounts on Consulting & Live Events

 
 
 
 
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Peter Fettis, FlowPrana Director & Head Instructor

Peter Fettis, FlowPrana Director & Head Instructor

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Peter is dedicated making waves in the current culture by changing the conversation around consciousness through his platform, FlowPrana.

Peter practices optimizing human potential as a way of life. As a Registered Yoga Teacher, Certified Personal Trainer and Speaker, he engages the public on topics including the benefits of positive stress such as exercise, fasting, sauna, cold exposure and various forms of yoga; rewiring the subconscious mind with neurolinguistic programming; understanding consciousness and vibrational awareness; the role of emotional intelligence in personal well-being; the effects of nutrition in managing mental health; the practical psychological applications of the chakra system; and the importance of mindfulness meditation, active relaxation and optimal sleep.

Please reach out and contact Peter directly peter@flowprana.com with any questions you may have about this program.

 
 
 
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1. WHAT IS THE FORMAT OF THE COURSE?

There are three sections in this online course, each containing lessons and demonstrations with Founder Peter Fettis that you can watch and read anytime that works for you, and you can also enjoy all the materials on your phone.

You can spend as much or as little time as you want on integrating these skills into your life. You have lifetime access to this course, so you can complete the course at your own pace.

You also receive your Immersive Wellness Workbook and Tracking Framework, and lifetime access to our Members Community.

2. WHAT HAPPENS WHEN I FINISH THE COURSE?

You have lifetime access to all course content, including free lifetime updates.

3. IS IT SAFE TO PAY BY CREDIT CARD ONLINE?

We use industry-standard encryption to protect your credit card details throughout the checkout process. Your information is never shared with anyone, and we won’t be able to see your credit card details. If you don’t like paying by credit card online, you can also use your PayPal account. If this option doesn’t work either, please contact us directly.

Adding valuable energy to each day of your life is worth every penny. You pay a one-time cost for a lifetime of benefits. This course is available to everyone - if the cost of this program is outside of your ability to pay, please contact your course instructor Peter Fettis directly and we can work out a solution. Ask your employer about supporting this program for your workplace.

Revenue Disclosure: This course funds our mission to further research and development of wellness-related practices and educational programs.

4. WHAT IF I AM A TOTAL BEGINNER?

Immersive Wellness can be a low-risk way for you to have deep experiences in higher states of consciousness. You will learn to integrate vital tools while making your everyday activities more enjoyable.

Our course gives you all the basic education about immersive wellness so you can make informed decisions. All technical ideas are explained in simple terms while avoiding extra fluff, which allows people of all skill levels to participate in this program.

Note: If you have a health condition, please get help from a doctor (ask about functional medicine) or other qualified medical professional before making changes to your health regime.

5. WHAT IF I ALREADY HAVE A PERSONAL PRACTICE?

This course can work to enhance and expand your current practice. Many of our course members are not new to forms of wellness such as yoga, nutrition and meditation; they take the course to better understand how to apply, measure and receive the benefits of immersive wellness.

By implementing best practices, even experienced members actualize personal achievements. And having a community to give technical and emotional support makes a big difference.

 
 
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Get in touch, we're here to help!